女子10000m世界歴代記録ベスト100
※2025年7月22日現在女子10000m世界歴代記録ベスト10| RA NK |
記録 | 名前 | 所属 | 年齢 | 場所OR大会 | 大会日 |
| 1 | 28:54.14 | CHEBET Beatrice ﾍﾞｱﾄﾘｽ･ﾁｪﾍﾞﾄ |
ｹﾆｱ | 24 | ﾀﾞｲﾔﾓﾝﾄﾞﾘｰｸﾞ ﾕｰｼﾞﾝ |
2024/05/25 |
| 2 | 29:01.03 | Letesenbet GIDEY ﾚﾃｾﾝﾍﾞﾄ･ｷﾞﾃﾞｲ |
ｴﾁｵﾋﾟｱ | 23 | ﾍﾝｹﾞﾛｰ (ｵﾗﾝﾀﾞ) |
2021/06/08 |
| 3 | 29:05.92 | Gudaf TSEGAY ｸﾞﾀﾞﾌ･ﾂｪｶﾞｲ |
ｴﾁｵﾋﾟｱ | 27 | ﾀﾞｲﾔﾓﾝﾄﾞﾘｰｸﾞ ﾕｰｼﾞﾝ |
2024/05/25 |
| 4 | 29:06.82 | Sifan HASSAN ｼﾌｧﾝ･ﾊｯｻﾝ |
ｵﾗﾝﾀﾞ | 28 | ﾍﾝｹﾞﾛｰ (ｵﾗﾝﾀﾞ) |
2021/06/08 |
| 5 | 29:17.45 | Almaz AYANA ｱﾙﾏｽﾞ･ｱﾔﾅ･ｴﾊﾞ |
ｴﾁｵﾋﾟｱ | 24 | ﾘｵﾃﾞｼﾞｬﾈｲﾛ (ﾌﾞﾗｼﾞﾙ) |
2016/08/12 |
| 6 | 29:26.89 | RENGERUK Lilian ﾘﾘｱﾝ･ﾚﾝｹﾞﾙｸ |
ｹﾆｱ | 27 | ﾀﾞｲﾔﾓﾝﾄﾞﾘｰｸﾞ ﾕｰｼﾞﾝ |
2024/05/25 |
| 7 | 29:27.59 | Margaret KIPKEMBOI ﾏｰｶﾞﾚｯﾄ･ｷﾌﾟｹﾝﾎﾞｲ |
ｹﾆｱ | 31 | ﾀﾞｲﾔﾓﾝﾄﾞﾘｰｸﾞ ﾕｰｼﾞﾝ |
2024/05/25 |
| 8 | 29:31.78 | Junxia WANG 王 軍霞 |
中国 | 20 | 北京 | 1993/09/08 |
| 9 | 29:32.53 | Vivian CHERUIYOT ﾋﾞﾋﾞｱﾝ･ﾁｪﾙｲﾖｯﾄ |
ｹﾆｱ | 32 | ﾘｵﾃﾞｼﾞｬﾈｲﾛ (ﾌﾞﾗｼﾞﾙ) |
2016/08/12 |
| 10 | 29:42.56 | Tirunesh DIBABA ﾃｨﾙﾈｼｭ･ﾃﾞｨﾊﾞﾊﾞ |
ｴﾁｵﾋﾟｱ | 31 | ﾘｵﾃﾞｼﾞｬﾈｲﾛ (ﾌﾞﾗｼﾞﾙ) |
2016/08/12 |
※2025年7月22日現在
女子10000m世界歴代記録ベスト11～100
| RA NK |
記録 | 名前 | 所属 | 年齢 | 場所OR大会 | 大会日 |
| 11 | 29:47.42 | Grace Loibach?Nawowuna | ｹﾆｱ | 19 | ﾍﾝｹﾞﾛｰ (ｵﾗﾝﾀﾞ) |
2023/06/03 |
| 12 | 29:47.71 | Fotyen TESFAY ﾌｫﾄｴﾝ･ﾃｽﾌｧｲ |
ｴﾁｵﾋﾟｱ | 26 | ﾈﾙﾊ(ｽﾍﾟｲﾝ) | 2024/06/14 |
| 13 | 29:48.34 | Tsigie GEBRESELAMA | ｴﾁｵﾋﾟｱ | 23 | The TEN (ｱﾒﾘｶ･ｶﾙﾌｫﾆｱ) |
2024/03/16 |
| 14 | 29:50.52 | Ejgayehu TAYE ｴｲｶﾞｲｴﾌ･ﾀｲｴ |
ｴﾁｵﾋﾟｱ | 24 | ﾈﾙﾊ(ｽﾍﾟｲﾝ) | 2024/06/14 |
| 15 | 29:50.77 | Kalkidan GEZAHEGNE | ﾊﾞｰﾚｰﾝ | 30 | ﾏｲｱ (ﾎﾟﾙﾄｶﾞﾙ) |
2021/05/08 |
| 16 | 29:53.51 | Alice Aprot NAWOWUNA ｱﾘｽ ｱﾌﾟﾛﾄ･ﾈｳｫｳﾅ |
ｹﾆｱ | 22 | ﾘｵﾃﾞｼﾞｬﾈｲﾛ (ﾌﾞﾗｼﾞﾙ) |
2016/08/12 |
| 17 | 29:53.80 | Meselech MELKAMU ﾒｾﾚｸ･ﾒﾙｶﾑ |
ｴﾁｵﾋﾟｱ | 24 | ﾕﾄﾚﾋﾄ (ｵﾗﾝﾀﾞ) |
2009/06/14 |
| 18 | 29:59.03 | Mizan ALEM | ｴﾁｵﾋﾟｱ | 21 | ﾛﾝﾄﾞﾝ | 2023/05/20 |
| 19 | 29:59.15 | Lemlem HAILU | ｴﾁｵﾋﾟｱ | 22 | ﾈﾙﾊ(ｽﾍﾟｲﾝ) | 2023/06/23 |
| 20 | 29:59.20 | Meseret DEFAR ﾒｾﾚﾄ･ﾃﾞﾌｧｰ |
ｴﾁｵﾋﾟｱ | 25 | ﾊﾞｰﾐﾝｶﾞﾑ (ｲｷﾞﾘｽ) |
2009/07/11 |
| 21 | 30:00.86 | Eilish MCCOLGAN | ｲｷﾞﾘｽ | 32 | ｷｬﾋﾟｽﾄﾗｰﾉ(ｱﾒﾘｶ) | 2023/03/04 |
| 22 | 30:01.09 | Paula RADCLIFFE ﾎﾟｰﾗ･ﾗﾄﾞｸﾘﾌ |
ｲｷﾞﾘｽ | 28 | ﾐｭﾝﾍﾝ (ﾄﾞｲﾂ) |
2002/08/06 |
| 23 | 30:03.82 | Alicia MONSON ｱﾘｼｱ･ﾓﾝｿﾝ |
ｱﾒﾘｶ | 24 | ｷｬﾋﾟｽﾄﾗｰﾉ(ｱﾒﾘｶ) | 2023/03/04 |
| 24 | 30:04.18 | Berhane ADERE ﾍﾞﾙﾊﾈ･ｱﾃﾞﾚ |
ｴﾁｵﾋﾟｱ | 29 | ﾊﾟﾘ ｻﾝ=ﾄﾞﾆ | 2003/08/23 |
| 25 | 30:04.97 | CHEPNGETICH Janeth | ｹﾆｱ | 31 | ﾀﾞｲﾔﾓﾝﾄﾞﾘｰｸﾞ ﾕｰｼﾞﾝ |
2024/05/25 |
| 26 | 30:07.15 | Werknesh KIDANE ｳｪﾙｸﾈｼｭ･ｷﾀﾞﾈ |
ｴﾁｵﾋﾟｱ | 22 | ﾊﾟﾘ ｻﾝ=ﾄﾞﾆ | 2003/08/23 |
| 27 | 30:07.20 | Yingjie SUN | 中国 | 24 | ﾊﾟﾘ ｻﾝ=ﾄﾞﾆ | 2003/08/23 |
| 28 | 30:07.42 | Amanang’ole Catherine | ｹﾆｱ | 21 | ﾀﾞｲﾔﾓﾝﾄﾞﾘｰｸﾞ ﾕｰｼﾞﾝ |
2024/05/25 |
| 29 | 30:07.78 | Betsy SAINA ﾍﾞｯﾂｨ･ｻｲナ |
ｹﾆｱ | 28 | ﾘｵﾃﾞｼﾞｬﾈｲﾛ (ﾌﾞﾗｼﾞﾙ) |
2016/08/12 |
| 30 | 30:09.05 | Aynadis MEBRATU | ｴﾁｵﾋﾟｱ | 19 | ﾈﾙﾊ(ｽﾍﾟｲﾝ) | 2024/06/14 |
| 31 | 30:10.02 | Hellen OBIRI | ｹﾆｱ | 32 | ﾍｲﾜｰﾄﾞ･ﾌｨｰﾙﾄﾞ (ｱﾒﾘｶ) |
2022/07/16 |
| 32 | 30:11.53 | Florence Jebet KIPLAGAT ﾌﾛｰﾚﾝｽ･ｷﾌﾟﾗｶﾞﾄ |
ｹﾆｱ | 22 | ﾕﾄﾚﾋﾄ (ｵﾗﾝﾀﾞ) |
2009/06/14 |
| 33 | 30:11.87 | Wude AYALEW ｳﾃﾞ･ｱﾔﾚｳ |
ｴﾁｵﾋﾟｱ | 21 | ﾕﾄﾚﾋﾄ (ｵﾗﾝﾀﾞ) |
2009/06/14 |
| 34 | 30:12.15 | Rahel DANIEL | ｴﾘﾄﾘｱ | 20 | ﾍｲﾜｰﾄﾞ･ﾌｨｰﾙﾄﾞ (ｱﾒﾘｶ) |
2022/07/16 |
| 35 | 30:12.53 | Lornah KIPLAGAT ﾛｰﾅ･ｷﾌﾟﾗｶﾞﾄ |
ｵﾗﾝﾀﾞ | 29 | ﾊﾟﾘ ｻﾝ=ﾄﾞﾆ | 2003/08/23 |
| 36 | 30:13.17 | Molly HUDDLE ﾓﾘｰ･ﾊﾄﾞﾙ |
ｱﾒﾘｶ | 31 | ﾘｵﾃﾞｼﾞｬﾈｲﾛ (ﾌﾞﾗｼﾞﾙ) |
2016/08/12 |
| 37 | 30:13.37 | Huandi ZHONG | 中国 | 26 | 北京 | 1993/09/08 |
| 38 | 30:13.74 | Ingrid KRISTIANSEN ｲﾝｸﾞﾘｯﾄﾞ･ｸﾘｽﾁｬﾝｾﾝ |
ﾉﾙｳｪｰ | 30 | ｵｽﾛ(ﾉﾙｳｪｰ) | 1986/07/05 |
| 39 | 30:14.66 | Elise CRANNY | ｱﾒﾘｶ | 25 | ｻﾝ･ﾌｧﾝ･ｶﾋﾟｽﾄﾗｰﾉ (ｱﾒﾘｶ) |
2022/03/06 |
| 40 | 30:17.49 | Derartu TULU デラルツ・ツル |
ｴﾁｵﾋﾟｱ | 28 | ｼﾄﾞﾆｰ五輪 | 2000/09/30 |
| 41 | 30:17.64 | Caroline Chepkoech KIPKIRUI | ｶｻﾞﾌｽﾀﾝ | 28 | ﾍｲﾜｰﾄﾞ･ﾌｨｰﾙﾄﾞ (ｱﾒﾘｶ) |
2022/07/16 |
| 42 | 30:17.77 | Bosena MULATIE | ｴﾁｵﾋﾟｱ | 20 | ﾍｲﾜｰﾄﾞ･ﾌｨｰﾙﾄﾞ (ｱﾒﾘｶ) |
2022/07/16 |
| 43 | 30:18.05 | Karissa SCHWEIZER | ｱﾒﾘｶ | 26 | ﾍｲﾜｰﾄﾞ･ﾌｨｰﾙﾄﾞ (ｱﾒﾘｶ) |
2022/07/16 |
| 44 | 30:18.39 | Ejegayehu DIBABA ｴｼﾞｪｶﾞｴﾌ･ﾃﾞｨﾊﾞﾊﾞ |
ｴﾁｵﾋﾟｱ | 23 | ｿﾚﾝﾂﾅ (ｽｳｪｰﾃﾞﾝ) |
2005/06/28 |
| 45 | 30:20.44 | Hitomi NIIYA 新谷 仁美 |
日本 | 32 | 大阪 (日本選手権) |
2020/12/04 |
| 46 | 30:20.77 | Yalemzerf YEHUALAW | ｴﾁｵﾋﾟｱ | 21 | ﾍﾝｹﾞﾛｰ (ｵﾗﾝﾀﾞ) |
2021/06/08 |
| 47 | 30:20.97 | Pauline KAVEKE ﾊﾞｳﾘﾝ･ｶﾍﾞｹ |
ｹﾆｱ | 27 | ﾎｸﾚﾝDC網走 | 2022/07/13 |
| 48 | 30:21.67 | Elvan ABEYLEGESSE | ﾄﾙｺ | 23 | アンタルヤ （トルコ） |
2006/04/15 |
| 49 | 30:22.22 | Shalane FLANAGAN ｼｬﾚｰﾝ･ﾌﾗﾅｶﾞﾝ |
ｱﾒﾘｶ | 27 | 北京 | 2008/08/15 |
| 50 | 30:22.48 | Gete WAMI ｹﾞﾃ･ﾜﾐ |
ｴﾁｵﾋﾟｱ | 25 | ｼﾄﾞﾆｰ五輪 | 2000/09/30 |
| 51 | 30:22.77 | CHEPKOECH Faith | ｹﾆｱ | 21 | ﾀﾞｲﾔﾓﾝﾄﾞﾘｰｸﾞ ﾕｰｼﾞﾝ |
2024/05/25 |
| 52 | 30:22.88 | Fernanda RIBEIRO ﾌｪﾙﾅﾝﾀﾞ･ﾘﾍﾞｲﾛ |
ﾎﾟﾙﾄｶﾞﾙ | 31 | ｼﾄﾞﾆｰ五輪 | 2000/09/30 |
| 53 | 30:23.07 | Alla ZHILYAEVA | ﾛｼｱ | 34 | ﾊﾟﾘ ｻﾝ=ﾄﾞﾆ | 2003/08/23 |
| 54 | 30:23.69 | Girmawit GEBRZIHAIR | ｴﾁｵﾋﾟｱ | 21 | ﾈﾙﾊ(ｽﾍﾟｲﾝ) | 2023/06/23 |
| 55 | 30:24.04 | CHELANGAT Sarah | ｳｶﾞﾝﾀﾞ | 22 | ﾀﾞｲﾔﾓﾝﾄﾞﾘｰｸﾞ ﾕｰｼﾞﾝ |
2024/05/25 |
| 56 | 30:24.36 | Huina XING | 中国 | 20 | アテネ五輪 （ギリシャ） |
2004/08/27 |
| 57 | 30:26.20 | Galina BOGOMOLOVA | ﾛｼｱ | 25 | ﾊﾟﾘ ｻﾝ=ﾄﾞﾆ | 2003/08/23 |
| 58 | 30:25.20 | Agnes Jebet TIROP | ｹﾆｱ | 23 | ﾄﾞｰﾊ (ｶﾀｰﾙ) |
2019/09/28 |
| 59 | 30:26.37 | Sally Jepkosgei KIPYEGO ｻﾘｰ･ｷﾌﾟｲｴｺﾞ |
ｹﾆｱ | 26 | ﾛﾝﾄﾞﾝ五輪 | 2012/08/03 |
| 60 | 30:26.40 | Selah?BUSIENEI | ｹﾆｱ | 31 | ﾍﾝｹﾞﾛｰ (ｵﾗﾝﾀﾞ) |
2023/06/03 |
| 61 | 30:26.41 | Yasemin CAN | ﾄﾙｺ | 19 | ﾘｵﾃﾞｼﾞｬﾈｲﾛ (ﾌﾞﾗｼﾞﾙ) |
2016/08/12 |
| 62 | 30:26.50 | Linet Chepkwemoi MASAI | ｹﾆｱ | 18 | 北京 | 2008/08/15 |
| 63 | 30:26.66 | Gelete BURKA | ｴﾁｵﾋﾟｱ | 30 | ﾘｵﾃﾞｼﾞｬﾈｲﾛ (ﾌﾞﾗｼﾞﾙ) |
2016/08/12 |
| 64 | 30:26.70 | Belaynesh OLJIRA | ｴﾁｵﾋﾟｱ | 21 | ﾕｰｼﾞｰﾝ (ｱﾒﾘｶ) |
2012/06/01 |
| 65 | 30:27.30 | CHEBET Miriam | ｹﾆｱ | 21 | ﾀﾞｲﾔﾓﾝﾄﾞﾘｰｸﾞ ﾕｰｼﾞﾝ |
2024/05/25 |
| 66 | 30:27.38 | Agnes Jebet NGETICH | ｹﾆｱ | 24 | ﾅｲﾛﾋﾞ(ｹﾆｱ) | 2025/07/22 |
| 67 | 30:27.94 | Betty?CHELANGAT | ｹﾆｱ | 20 | ﾍﾝｹﾞﾛｰ (ｵﾗﾝﾀﾞ) |
2023/06/03 |
| 68 | 30:28.82 | Yenawa NBRET | ｴﾁｵﾋﾟｱ | 18 | ｵｽﾛ(ﾉﾙｳｪｰ) | 2025/06/11 |
| 69 | 30:29.23 | Gladys Cherono KIPRONO ｸﾞﾗﾃﾞｨｽ･ﾁｪﾛﾉ |
ｹﾆｱ | 30 | ｵｽﾄﾗｳﾞｧ (ﾁｪｺ) |
2013/06/27 |
| 70 | 30:29.36 | Liliya SHOBUKHOVA ﾘﾘｱ･ｼｮﾌﾞﾎﾜ |
ﾛｼｱ | 31 | ﾁｪﾎﾞｸｻﾙ (ﾛｼｱ) |
2009/07/23 |
| 71 | 30:30.26 | Edith MASAI | ｹﾆｱ | 38 | ﾍﾙｼﾝｷ五輪 (ﾌｨﾝﾗﾝﾄﾞ) |
2005/08/06 |
| 72 | 30:31.03 | Mariya KONOVALOVA ﾏﾘｱ･ｺﾉﾜﾛﾜ |
ﾛｼｱ | 34 | ﾁｪﾎﾞｸｻﾙ (ﾛｼｱ) |
2009/07/23 |
| 73 | 30:31.42 | Inga ABITOVA インガ・アビトワ |
ﾛｼｱ | 24 | ﾖｰﾃﾎﾞﾘ (ｽｳｪｰﾃﾞﾝ) |
2006/08/07 |
| 74 | 30:32.03 | Tegla LOROUPE ﾃｸﾞﾗ･ﾛﾙｰﾍﾟ |
ｹﾆｱ | 26 | ｾﾋﾞﾘｱ (ｽﾍﾟｲﾝ) |
1999/08/26 |
| 75 | 30:32.36 | Susanne WIGENE | ﾉﾙｳｪｰ | 28 | ﾖｰﾃﾎﾞﾘ (ｽｳｪｰﾃﾞﾝ) |
2006/08/07 |
| 76 | 30:32.72 | Lidiya GRIGORYEVA | ﾛｼｱ | 32 | ﾖｰﾃﾎﾞﾘ (ｽｳｪｰﾃﾞﾝ) |
2006/08/07 |
| 77 | 30:33.82 | Weini KELATI FREZGHI | ｱﾒﾘｶ | 27 | The TEN (ｱﾒﾘｶ･ｶﾙﾌｫﾆｱ) |
2024/03/16 |
| 78 | 30:33.86 | Chaltu DIDA | ｴﾁｵﾋﾟｱ | 32 | ｵｽﾛ(ﾉﾙｳｪｰ) | 2025/06/11 |
| 79 | 30:34.11 | Rose DAVIES | ｵｰｽﾄﾗﾘｱ | 25 | ｵｽﾛ(ﾉﾙｳｪｰ) | 2025/06/11 |
| 80 | 30:35.54 | Kimberley SMITH ｷﾝﾊﾞﾘｰ ｽﾐｽ |
ﾆｭｰｼﾞｰﾗﾝﾄﾞ | 26 | ﾊﾟﾛｱﾙﾄ (ｱﾒﾘｶ) |
2008/05/04 |
| 81 | 30:35.66 | Lauren RYAN | ｵｰｽﾄﾗﾘｱ | 26 | The TEN (ｱﾒﾘｶ･ｶﾙﾌｫﾆｱ) |
2024/03/16 |
| 82 | 30:35.75 | Rosemary Monica WANJIRU | ｹﾆｱ | 24 | ﾄﾞｰﾊ (ｶﾀｰﾙ) |
2019/09/28 |
| 83 | 30:35.91 | Ababel YESHANEH ｱﾊﾞﾍﾞﾙ･ｲｪｼﾊﾅ |
ｴﾁｵﾋﾟｱ | 21 | ｵｽﾄﾗｳﾞｧ (ﾁｪｺ) |
2013/06/27 |
| 84 | 30:35.93 | Jessica JUDD | ｲｷﾞﾘｽ | 27 | ﾍｲﾜｰﾄﾞ･ﾌｨｰﾙﾄﾞ (ｱﾒﾘｶ) |
2022/07/16 |
| 85 | 30:36.67 | Senayet GETACHEW | ｴﾁｵﾋﾟｱ | 19 | ﾛｻﾝｾﾞﾙｽ | 2025/07/12 |
| 86 | 30:36.75 | Netsanet GUDETA | ｴﾁｵﾋﾟｱ | 25 | ﾍﾝｹﾞﾛｰ (ｵﾗﾝﾀﾞ) |
2016/06/29 |
| 87 | 30:36.84 | Megan KEITH | ｲｷﾞﾘｽ | 21 | The TEN (ｱﾒﾘｶ･ｶﾙﾌｫﾆｱ) |
2024/03/16 |
| 88 | 30:37.24 | Irine Jepchumba KIMAIS | ｹﾆｱ | 22 | ﾍﾝｹﾞﾛｰ (ｵﾗﾝﾀﾞ) |
2021/06/06 |
| 89 | 30:37.31 | Daisy CHEROTICH | ｹﾆｱ | 23 | ﾍﾝｹﾞﾛｰ (ｵﾗﾝﾀﾞ) |
2021/06/06 |
| 90 | 30:37.38 | Genet YALEW | ｴﾁｵﾋﾟｱ | 23 | ﾍﾝｹﾞﾛｰ (ｵﾗﾝﾀﾞ) |
2016/06/29 |
| 91 | 30:37.68 | Benita WILLIS ﾍﾞﾆｰﾀ･ｳｨリス |
ｵｰｽﾄﾗﾘｱ | 24 | ﾊﾟﾘ ｻﾝ=ﾄﾞﾆ | 2003/08/23 |
| 92 | 30:38.09 | Yanmei DONG 董艶梅 |
中国 | 20 | 上海(中国) | 1997/10/19 |
| 93 | 30:38.33 | Mestawet TUFA | ｴﾁｵﾋﾟｱ | 24 | ﾅｲﾒｰﾍﾝ (ｵﾗﾝﾀﾞ) |
2008/06/25 |
| 94 | 30:38.78 | Jelena PROKOPCUKA | ﾗﾄﾋﾞｱ | 29 | ﾖｰﾃﾎﾞﾘ (ｽｳｪｰﾃﾞﾝ) |
2006/08/07 |
| 95 | 30:39.41 | Lixin LAN | 中国 | 18 | 上海(中国) | 1997/10/19 |
| 96 | 30:39.71 | 廣中 璃梨佳 | 日本 | 21 | ﾍｲﾜｰﾄﾞ･ﾌｨｰﾙﾄﾞ (ｱﾒﾘｶ) |
2022/07/16 |
| 97 | 30:39.96 | Lucy Wangui KABUU | ｹﾆｱ | 24 | 北京 | 2008/08/15 |
| 98 | 30:39.98 | Lili YIN 尹 麗莉 |
中国 | 17 | 上海(中国) | 1997/10/19 |
| 99 | 30:40.59 | Senbere TEFERI | ｴﾁｵﾋﾟｱ | 21 | ﾍﾝｹﾞﾛｰ (ｵﾗﾝﾀﾞ) |
2016/06/29 |
| 100 | 30:41.66 | Karoline Bjerkeli GROVDAL | ﾉﾙｳｪｰ | 34 | ｵｽﾛ(ﾉﾙｳｪｰ) | 2025/06/11 |